http://www.david-jados.com/does-yoga-burn-calories/
Does sitting in a butterfly position burn calories?
You know when you sit down and instead of sitting crisscross you put both you legs in a butterfly sharpe and try to get both of your knees to touch the ground? Well that is yoga right? So if its yoga does that mean it burn calories?
Well i guess; but your not going to get any where near workout burning calorie rate.
Because sleeping and sitting for an hour burns 60 calories; so that would only burn maybe like 20 more calories per hour due to resistance.
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