
Alternative Treatments?
Curious about tx for:
Weight Loss
Head Aches
Energy
Depression
and
Colon Cleansing
Thanks guys! I am just begining my journey into holistic methods. Began Yoga 2 years ago and have been gaining excess weight for no reason, have cleansed and am dieting using portion control, required water amounts (64 oz/day) and I also began exercising. I stopped working so I am no longer as active so I stepped up the at home routines. Any advise would be wonderful!
I salute your efforts to learn about alternative medicine. I have a few questions first. What prompted your desire to learn? Have you had a weight problem? Is your depression part of the constant eating routine? Do you think flushing out your colon will help you loose weight? First thing, calculate how many calories your taking in each day. Second, research how to balance your meals. (Nutrition Almanac) Third, recognize that exercise makes us hungry, so don't eat more to compensate for that new level of hunger. Keep doing the yoga. Keep drinking water. The depression is a whole new ball game. That will require a completely different approach. Come back later to ask that question.
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The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind $9.49 A Cleanse for Both Body and Soul Gain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restor... |
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3-Day Energy Fast:Cleanse Your Body, Clear Your Mind, & Claim Your Spirit $13.98 Are you longing to change your life? To detoxify your body, to be renewed and replenished, but feel as if you don't hvae the time or the money ?Now you don't have to go to a posh spa to rejuvenate--you can restore yourself in your own home in just three days. The 3-Day Energy Fast makes available for the first time her legendary ultimate life detox program--an integrated body, mind, and spirit hea... |
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Hatha Yoga and Diet $10.3 Hatha Yoga and Diet |
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Hatha Yoga And Diet $7.76 Buy and sell [Hatha Yoga And Diet] at great prices. |
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The Lemonade Diet / A Master Cleanse CD $13.48 This CD tells you: - How to do the Master Cleanse - What to expect during the cleanse - What you need to know to make the cleanse easier - About detox symptoms, what they are, why you want them and what to do about them - Which days are the worst This is the first & only audio CD on the Master Cleanse, also known as The Lemonade Diet. This CD covers the widespread nature of obesity, the body's method of handling toxins by creating fat cells to store them in, how to do the cleanse, and what pitfalls to avoid. This CD also contains three inspiring live testimonials and makes a great companion to The Master Cleanser, by Stanley Burroughs, or Lose Weight, Have More Energy & Be Happier in 10 Days by Peter Glickman, a leading authority on the Master Cleanse (See "About the Author" below) Track 1: Introduction 25:10 Track 2: Testimonials 9:31 Track 3: The "Nitty Gritty" (details of how to do the cleanse) 31:30 Total running time: 66:11 |
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The Lemon Juice Diet: How The Stars Master Their Weight And Cleanse Their Bodies $7.06 Buy and sell [The Lemon Juice Diet: How The Stars Master Their Weight And Cleanse Their Bodies] at great prices. |
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Yoga $15.56 Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method. |
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The Yoga Body Diet (Hardcover) $14.76 A women`s diet and exercise program includes a self-test to determine one`s body type, then lays out an eight-week nutritional plan--including eating guidelines, meal plans and 75 recipes--as well as an yoga exercise program that focuses on decreasing stress and blood pressure and cultivating balance in the body. Original |
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The Wrinkle Cleanse $4.98 Renowned "Juice Lady" Cherie Calbom reveals the nutritional secrets for looking and feeling younger. Wrinkles, lines, sagging skin-these are the all-too-common outward signs of aging. But now with a diet rich in raw foods, vegetable juices, whole grains, and lean proteins, renowned "Juice Lady" Cherie Calbom reveals how you can cleanse your body of toxins and protect yourself from the inflammation and free-radical damage that cause these symptoms of aging. Now available in paperback, The Wrinkle Cleanse provides an easy-to-follow, four-step plan: - a 14-day diet that rejuvenates the cells in your body, stopping and even reversing the aging process - quick-start juicing programs that cleanse your body of built-up toxins and restore elasticity to your skin in a matter of days - an energizing supplement plan to help renew skin and increase vitality - cleansing programs to deep-cleanse your body and keep you on track for total rejuvenation In just two weeks you will begin to see results-fewer wrinkles, and firmer, more toned skin. And with the help of menu plans that include seventy-five delicious recipes, you'll not only look better but you'll get the proper nutrition you need to feel better, too. |
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The Infertility Cleanse $12.41 Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program--of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques--to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans. Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child and includes a DVD of yoga exercises. |
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The Lemonade Diet: A Master Cleanse Audio CD $10.81 This 66-minute audio CD is a professionally recorded interview with Peter Glickman on the Master Cleanse (also called the Lemonade Diet) as developed by Stanley Burroughs. It is not a book on audio. It covers the connection between obesity and detoxification, how to do the cleanse, what ingredients are necessary, the recipe, a description of detox symptoms, what to do about them, what to expect while on the cleanse, the 15 most frequently asked questions, and 3 personal testimonials. Made even more popular by Robin Quivers, Howard Stern's producer, and Beyonce, to lose weight for her role in the movie Dreamgirls, 100,000+ people do this cleanse each year to detoxify, lose weight, have more energy and feel happier. Requiring no special shakes or pills, the ingredients can be found in most local health food stores. Glickmans book on the subject has been mentioned in the NY Times, London Times, NY Daily News, Us Weekly, Geraldo's web blog, on NBC's Today Show, and has been consistently on Amazon's Alternative Medicine bestseller list for two years. |
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Renew Life DIET Start Cleanse, 2 Bottle Kit $25.49 Simple 2-week Cleanse Helps Jumpstart Weight Loss & Enhance Metabolism!* |
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The Yoga of Right Diet $11.98 This wonderful book is comprised of summary instruction on dietary practice and 'radical' healing. It includes various talks such as 'Renouncing the Search for the Edible Deity' and 'Diet is not the Key to Salvation'. What you will find in this book is not the usual information about health, but rather a unique description of diet from a point of view that is entirely radical, and therefore straightforward and profound. Adi Da: "My interest is always to address the fundamental self-limiting activity of every human being. No matter what you are outwardly doing in any moment, the same self obsessed one sits behind it. Therefore, deal intelligently with your own functional life. However, diet has nothing whatsoever to do with salvation--as you should know by now! The practice of diet is simply an ordinary discipline for intelligent people who are devoted to always present Communion with the Living Divine Reality, Truth, and Real (Acausal) God." |
